Luxury Yoga Retreat – Portugal

Location…

5km from the shops // 30km from Lisbon // 8km from the beach // 12km from Caparica beach

Activities…

There are plenty of activities in the region. Cultural, sports and leisure…

• A hike on the cliffs
• Visiting Lisbon
• Surfing in Caparica
• Visiting the Convent of Arrabida
• A boat tour
• Bird watching in the nature reserve of the Lagoa
• Lunch on the beach

The use of…

Swimming Pool // Sauna // Jacuzzi // Floor Heating

Nourishment …

The focus is on promoting health and serving regenerative food.

When we eat a nutritious, non-processed diet, our body reacts very quickly.

The diet will be anti-inflammatory. Leaving you feeling more energised, lighter, more alive and focused.

The skin left smoother and brighter.

What’s Included…

• 7 Nights Accommodation
• Daily Meditation & Pranayama Practice
• Daily Morning Dynamic Practice (variation of styles)
• Daily evening Yin / Yin & Yang Practice
• 1x Yoga Workshop
• A welcome bite on the arrival afternoon, daily brunch and dinner menu sourced from high quality ingredients – fresh, plant-based & organic (where available)

What’s not included…

• Flights
• Massages
• Excursions

Cost and how to Book…

£1,350

To book the retreat, a 30% non-refundable £400 is due. The rest is payable 8 weeks before we go!

** Solo occupancy available on request