Elevate Your Practice
Abi’s workshops take you through the theory and practice of specific poses. Providing a safe place for you to explore and extend your yoga practice as you try out some more challenging postures and de-construct what’s really happening – and why!
You’ll have the opportunity to play with variations and modifications, discover how common misalignments happen, and how to prevent injury to your body.
Did you miss a Workshop?
If you missed one of my workshops, feel free to send over your details and I will add you to the mailing list.
“Nurture your mind and body with yoga that creatively explores the connection of movement and breath.”
